August 30th

Food Intake:
Breakfast: 1 cup of Special K, 2/3 cup of skim milk and 1/3 cup of strawberries = 200 Calories
Snack: South Beach Diet Granola Bar = 100 Calories
Lunch: Spaghetti = 180 Calories
Snack: 1 cup of Cantaloupe = 53 Calories
Dinner: Ryan and I ate at Bennigans! Yummy but I am sure it was full of calories. They did not have a low calorie or low fat meal, so I only ate half of my food and was hoping I didn't ruin the whole week of counting calories!
Total Calories: 533 Calories plus whatever my dinner was probably another 600.

Workout: 45 minute walk around campus! It was so nice! The only bad part was I had to carry my massive bookbag along the way.

Water Intake: 2.5 Liters! Still need to work at this!!!

I am totally excited for this weekend. It will be so nice to see everyone. I am hoping I can still remain true to my diet.