Today I traveled to Chicago!!! So excited to be here! But driving in the car is definitely not the place for eating healthy and well obviously not working out. I did get time earlier in the day to get in a 30 minute walk so I guess that is okay. I definitely did not eat enough today. NOT EVEN CLOSE!
Food Intake:
Breakfast: South Beach Diet Granola Bar and 1 cup of Skim Milk: 190 Calories
Lunch: Lean Cuisine Almond Chicken and Rice: 260 Calories
Snack: South Beach Diet Granola Bar: 100 Calories
Snack: South Beach Diet Granola Bar: 100 Calories
Total Calories: 650 Calories
Total water intake: 1.5 Liters
Countdowns!!
Friday, August 31, 2007
August 31st
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